Treating insomnia with cognitive behavioral therapy can prevent major depression in older adults
A new study has found that cognitive behavioral therapy (CBT-I) prevented major depression, decreasing the likelihood of depression by over 50% as compared to sleep education therapy in adults over the age of 60 with insomnia......»»
Xiaomi Finally Hits a Major EV Sales Milestone
The company's EV has become one of the most talked-about electric cars this year. The post Xiaomi Finally Hits a Major EV Sales Milestone appeared first on Phandroid. In case you’re not aware, Xiaomi launched its first electric car e.....»»
Valencia floods: How to prevent a natural disaster from becoming a public health crisis
On 29 October, the unthinkable happened to thousands of people in the province of Valencia—in a matter of minutes, they went from going about their daily lives to being submerged or swept away by floodwaters, with many losing everything they own. A.....»»
Squishy microgels in granular biomaterials confine and direct cell behavior
A simple biomaterial-based strategy that can influence the behavior of cells could pave the way for more effective medical treatments such as wound healing, cancer therapy and even organ regeneration, according to a research team at Penn State......»»
Apple’s hitting its AI stride right as competition is slowing
Apple Intelligence just arrived last month, and some of its most exciting features will arrive with iOS 18.2 in the coming weeks. Meanwhile, a new report indicates Apple’s major AI competitors are hitting speed bumps with their growth. It seems App.....»»
Nirmata Control Hub automates security with policy-as-code
Nirmata launched Nirmata Control Hub, a comprehensive platform designed to prevent misconfigurations and automate security through policy-as-code. As Artificial Intelligence (AI) accelerates the adoption of Kubernetes and cloud-native technologies, e.....»»
Wyze Scale Ultra vs. Wyze Scale X: Which premium smart scale is for you?
The Wyze Scale Ultra measures 13 health metrics, but so does the older Wyze Scale X. So, what's new with this smart scale, and is it worth your money?.....»»
App Store Connect for iOS gets major update with new interface and features
After releasing a major update to TestFlight last month, Apple is now updating App Store Connect for iOS with a new interface as well as many new features – including more detailed notifications and more ways to promote apps. Read on as we break do.....»»
Researchers identify two primary tree movement patterns that help them survive high winds and prevent damage
Destructive winds during storms and cyclones often cause tree failures, especially through uprooting and stem breakage. However, how trees respond to wind under various forest configurations and weather conditions remains unclear......»»
BlackFog platform enhancements boost data loss prevention
BlackFog launched its next generation enterprise platform to deliver even more powerful ransomware and insider threat prevention. BlackFog’s pioneering platform focuses specifically on anti data exfiltration to prevent unauthorized data from leavin.....»»
What a VPN kill switch is, and why you need it
A kill switch can help prevent your privacy from being breached when your encrypted VPN connection stops working. This is why your VPN needs it.An iPad disconnected from the InternetThe basic idea of a virtual private network (VPN) service is that yo.....»»
Fifth storm in under a month bears down on Philippines
The Philippines issued fresh weather warnings on Tuesday as the fifth major storm in three weeks bore down on the archipelago, days after thousands were evacuated ahead of Typhoon Toraji......»»
Using CRISPR to decipher whether gene variants lead to cancer
In recent years, scientists have created a range of new methods based on CRISPR-Cas technology for precisely editing the genetic material of living organisms. One application is in cell therapy: A patient's immune cells can be specifically reprogramm.....»»
AI-enhanced model could improve space weather forecasting
"Killer electrons" that travel at nearly light speed inside Earth's Van Allen belts—the zone that surrounds the planet and traps energetic charged particles—pose a major threat to equipment in space by causing malfunctions in electronics......»»
A Popular Decongestant Doesn’t Work. The FDA Is Finally Doing Something About It
Oral phenylephrine was shown to be ineffective for treating nasal congestion over a year go. This week, the FDA took the first steps toward removing it from pharmacy shelves......»»
Is Final Fantasy 14 cross-platform?
The hit MMORPG Final Fantasy 14 is available on all major platforms now, but are they connected? Here's all the cross-platform information you need to know......»»
Matter 1.4 is released, new Apple betas, & more news on HomeKit Insider
On this episode of the HomeKit Insider Podcast we talk about Apple's new betas, discuss the major Matter 1.4 release which adds new categories and other improvements, and more!HomeKit Insider PodcastBefore jumping into Matter, we got several new beta.....»»
Teaching methods must change to address globally poor reading skills, experts say
New research led by a team from Royal Holloway and the World Bank asserts that teaching methods should improve, after discovering that global literacy goals will not be met without major intervention......»»
Retirees should invest bolder as they grow older, study suggests
Retirement is a longed-for milestone in most workers' lives, but the transition requires a delicate financial balance. Retirees must anticipate life expectancy, inflation, recurring expenses and more as they manage their investments to ensure their l.....»»
Thousands flee as fourth major storm in a month hits Philippines
Thousands of people sought shelter, ports were shut down and landslides blocked mountain roads in the Philippines on Monday, as the disaster-weary nation was struck by a fourth cyclone in less than a month......»»
Does my Kindle have a headphone jack?
Amazon's new 2024 Kindle lineup is here, but there's one crucial thing to know if you're upgrading from an older model and want to go beyond reading......»»