Treating insomnia with cognitive behavioral therapy can prevent major depression in older adults
A new study has found that cognitive behavioral therapy (CBT-I) prevented major depression, decreasing the likelihood of depression by over 50% as compared to sleep education therapy in adults over the age of 60 with insomnia......»»
You Asked: Brightness meters, and who wins the natural color contest
On today’s You Asked: Is the Hisense 110 UX the brightest TV ever made? And do older TVs like CRT and Plasma TVs actually have better color than modern TVs?.....»»
Nintendo Switch’s successor must overcome one major challenge
It's good that Nintendo Switch 2 is backward compatible with Switch games, but Nintendo's next console must give people a reason to upgrade......»»
With the M4 here, there are two Macs you now shouldn’t buy
The impressive M4 Mac mini and MacBook Pro have arrived, and they make these two older Macs no longer worth buying......»»
Windows Notepad is about to get way more useful
A Microsoft preview update is bringing some big AI features to some older Windows apps, including Notepad......»»
Measurements from "lost" Seaglider offer new insights into Antarctic ice melting
New research reveals for the first time how a major Antarctic ice shelf has been subjected to increased melting by warming ocean waters over the last four decades......»»
Mitochondrial study offers new insights into how our cells process RNA for energy production
Researchers at the Department of Cell and Molecular Biology, Karolinska Institutet have made a major discovery in how human cells produce energy. Their study, published in The EMBO Journal, reveals the detailed mechanisms of how mitochondria process.....»»
Sony commits to single-player games in wake of Concord failure
Sony isn't giving up on single-player games, and says it'll be releasing one major title every year......»»
iPhone 18 Pro rumored to gain a variable aperture wide-angle lens
In a major update to the camera system, analyst Ming-Chi Kuo says the iPhone 18 Pro's wide angle lens will be upgraded to have a variable aperture.Apple may update the iPhone's wide-angle lens to give it a variable apertureRumors concerning the camer.....»»
Mod Bikes launches a BMW-inspired, limited-edition sidecar e-bike
The Mod Easy Sidecar Sahara is suitable for carrying pets, children, small adults, and groceries or other cargo......»»
Netflix now lets you share screenshots of your favorite moments from a movie or show
Pretty much every video streaming platform has DRM-protected content, which aims to prevent users from distributing copyrighted material. Unfortunately, this also means that users can’t easily share screenshots of specific moments of something they.....»»
Law enforcement operation takes down 22,000 malicious IP addresses worldwide
Operation Synergia II took aim at phishing, ransomware, and information stealing. An international coalition of police agencies has taken a major whack at criminals accused of run.....»»
One of TCL’s biggest TVs has a huge $1,700 discount!
One of the biggest TCL TVs has a major markdown today. Save $1,300 when you order the TCL 98-inch Q6 Series through Best Buy!.....»»
Researchers discover genetic reason for the red, yellow and orange bills of Australian finches
What gives an Australian finch its brilliantly colored red, yellow or orange bill? A major new study has uncovered the genetic switches controlling these distinctive colors, revealing a key piece in the puzzle of how animals develop their coloration......»»
The natural environment is declining—are companies doing their part to save it?
The natural environment across the globe is deteriorating, leading to crises like climate change, biodiversity loss, and water scarcity. Companies and industries play a major role in this decline, and they are expected to take responsibility for thei.....»»
Consumer privacy risks of data aggregation: What should organizations do?
In September 2024, the Federal Trade Commission (FTC) released an eye-opening report that digs into the data habits of nine major tech giants, including Amazon (Twitch), ByteDance (TikTok), Discord, Facebook, Reddit, Snap, Twitter, WhatsApp, and YouT.....»»
Australian dragon study reveals surprising link between motor systems control and sleep rhythms
Sleep is one of the most mysterious, yet ubiquitous components of our biology. It has been described in all major groups of animals, including worms, jellyfish, insects or cephalopods, and in all vertebrates, from fish to humans. Common characteristi.....»»
How to setup your Meta Quest 2
This tutorial explains how you can set up your Meta Quest 2. The post How to setup your Meta Quest 2 appeared first on Phandroid. Even though the Meta Quest 2 is an older-generation VR headset, it is still a capable device to have. The bes.....»»
Apple Watch users may Ten Year Celebration activity challenge
Code within the new iOS 18.2 beta suggests that Apple is planning to acknowledge the decade anniversary of the Apple Watch with a new activity achievement.Apple did not release a major redesign of the Apple Watch to mark its ten-year anniversary —.....»»
Logitech G915 X Keyboard review: Stylish and slim
The G916X is a flashy but effective low-profile mechanical keyboard for performance and RGB enthusiasts.Logitech G915 X Keyboard reviewLogitech is a major name in mice and keyboards when it comes to productivity, and Logitech G works to apply that ex.....»»
Anthropic’s Haiku 3.5 surprises experts with an “intelligence” price increase
Anthropic’s smallest AI model now beats its older largest LLM, Opus, at some tasks. On Monday, Anthropic launched the latest version of its smallest AI model, Claude 3.5 Haiku,.....»»