The Sleep Debt Collector Is Here
Recent studies in humans and mice have shown that late nights and early mornings may cause long lasting damage to your brain. From a report: The sleep debt collectors are coming. They want you to know that there is no such thing as forgiveness, only.....»»
Dark Noise ambient sound app gets major update with new free tier and high quality stereo remasters
Dark Noise is a popular iPhone, iPad, and Mac app that lets users play ambient sounds to help them sleep, focus, and relax. This week, the developers behind the app released Dark Noise 3, which features a free tier for the first time, as well as hig.....»»
Worm genetics reveal important pathways for sleep regulation
Although the regulation of sleep—how much, when, and how sleep occurs—is mainly considered to be controlled by the brain, sleep deprivation also affects the body, and signals from the body can affect sleep. However, the ways in which the body reg.....»»
When LLMs Collide With Software Development and Economics
Paul Kedrosky and Eric Norlin of SK Ventures wrote an interesting and important essay titled Society’s Technical Debt and Software’s Gutenberg Moment. The abstract follows. I encourage you to read the full essay. There is immense hyperbol.....»»
Your Nighttime Snores and Coughs May Be Unique
Early research aims to look for patterns in an individual’s sleep sounds using deep neural networks—with potential applications for health care......»»
Rushed cloud migrations result in escalating technical debt
While 93% of CIOs expect an increase in IT budgets for 2023, 83% of them are feeling pressured to stretch their budgets even further than before, with a focus on managing cloud costs more efficiently and addressing the growing issue of technical debt.....»»
How to Fix a Broken Sleep Schedule
Whether you struggle to drift off or wake up in the morning, these tips can help you get the rest you deserve......»»
How to Create Your Optimal Bedtime Routine
We asked experts how to craft a more intentional, peace-filled ritual to support a better night’s sleep......»»
The Oura Ring now tells you if you really are a night owl or an early bird
A software update has brought new sleep-related features to the Oura Ring, including assessing your Chronotype and if you're a night owl or an early bird......»»
Hatch Restore 2 review: restful nights and relaxing mornings
The Hatch Restore 2 is a great sleep aid, making it easy to unwind at night and start each day fully rested......»»
Apple Watch study says you need to get more sleep
Data generated by the Apple Watch for the Apple Heart and Movement Study indicates that most people don't get enough sleep at night, and that people in Idaho get more sleep than West Virginia.Wear an Apple Watch at night to see how well you sleep.The.....»»
Apple Watch study reveals most of us aren’t getting nearly enough sleep every night
Using data from the Apple Heart and Movement Study, collected by Apple Watch, researchers say that most people aren’t getting nearly enough sleep every night. The research, published this month by the Brigham and Women’s Hospital, is based on s.....»»
Pokémon Sleep: expected release date, trailer, news, and more
Pokémon Sleep is a new mobile spinoff that asks players to help Professor Neroli study Pokémon sleep habits while the players sleep!.....»»
The top 10 consumer goods companies of 2023
Consumer goods companies, including Empirical, Kraft Heinz, and Parachute, found innovative ways to reimagine how we eat, sleep, make others feel welcome in our homes, and more Explore the full 2023 list of Fast Company’s Most Innovative Comp.....»»
[Update: Fixed] Fitbit is partially down again, crashing on iPhones
For the third time in just over a month, the Fitbit app is down again today, with sleep stats and some other data not showing for many users, as well as just outright crashing on iPhones. more… The post [Update: Fixed] Fitbit is partially down ag.....»»
Car debt is piling up as more Americans owe thousands more than vehicles are worth
Chris Martin knew he needed a bigger car as the birth of his fourth child approached, but he and his wife were already $14,000 underwater on their two vehicles. So the couple proposed an unusual two-for-one deal with an Atlanta-area auto dealer in.....»»
Pokémon Sleep release date, gameplay and latest news
Pokémon Sleep is a new app for making sleep-tracking fun by bringing in your favorite pocket monsters......»»
Pokemon Sleep finally arrives in Summer 2023
Pokémon Sleep finally appears in the wild. The post Pokemon Sleep finally arrives in Summer 2023 first appeared on Phandroid. Four years after its initial announcement, Pokémon Sleep is finally coming to Android in 2023. We finally.....»»
Pokemon Sleep is coming to iPhone this summer, here it is in action
The Pokémon Company has officially announced new details on the Pokémon Sleep sleep mobile game that it first announced back in 2019. This game is essentially a sleep tracker that integrates a player’s time spent sleeping and the time they wake.....»»
4 years after its reveal, Pokémon Sleep is finally coming this year
Four years after its debut, we finally have new details on Pokémon Sleep, which launches on iOS and Android this year......»»
Four years after announcement, "Pokemon Sleep" is coming soon
The Pokemon Company has announced that Pokemon Sleep, a game that rewards players for good sleeping habits, is finally going to launch soon.Pokemon Sleep is a game that rewards players for getting a good night's sleep. To play, players can place thei.....»»