Mattress pad vs mattress topper: which one is best for your sleep?
Mattress pads and toppers are an easy way to upgrade your current mattress, but there are some big differences between them......»»
DEAL: Don’t sleep on this crazy deal for a renewed Pixel 7 and save big!
This deal for a renewed Google Pixel 7 is going for a super low price right now, so don’t miss out on it! Google’s Pixel 8 will be launching later this year. The company is also expected to announce the Pixel 7a at I/O 2023 which is t.....»»
Memorial Day mattress sales 2023: the best early deals
The Memorial Day mattress sales are fast approaching, and that means low prices when you buy a new bed......»»
Report: Halo’s final survival attempts made even Amazon’s workers concerned
Halo reportedly tried surviving on targeted ads, user data, & creepy AI dreams. Enlarge (credit: Amazon) Amazon is discontinuing its Halo project, including the Band and View fitness trackers and the Rise bedside sleep.....»»
What Makes a Mammal? 423,000 Newly Identified DNA Regions Guide Our Genes
These elements, dubbed “UNICORNs,” sit close to genes that affect smell, sleep and ways that people and other mammals interact with their surroundings.....»»
Old dogs with dementia sleep less deeply, just like people with Alzheimer"s
In people with Alzheimer's, the earliest symptoms are commonly disruptions in sleep rhythms. These include daytime sleepiness, showing agitation or confusion around dusk, staying awake longer, and waking up often at night. These changes are thought t.....»»
Amazon will brick all Halo health trackers on August 1
The Halo Rise sleep tracker only came out 5 months ago. Amazon's Halo View fitness tracker. (credit: Amazon) Amazon is giving up on its health-focused Halo devices. The original Halo Band and the Halo View fitness trac.....»»
New research sheds light on how circadian rhythms work
New research from a multidisciplinary team helps to illuminate the mechanisms behind circadian rhythms, offering new hope for dealing with jet lag, insomnia and other sleep disorders......»»
Apple building an AI health coach for Apple Watch, report claims
Apple is developing an AI-powered health coach designed to offer personalized advice for improving exercise, diet, and sleep, a new report claims......»»
Melatonin in sleep-aid gummies can be off by up to 350%, study finds
JAMA study highlights quality control issues common in dietary supplements. Enlarge (credit: Getty | Tim Graham) An eye-opening analysis of common, over-the-counter sleep aids finds they contain wildly variable amounts o.....»»
Elephant seals drift off to sleep while diving far below the ocean surface
For the first time, scientists have recorded brain activity in a free-ranging, wild marine mammal, revealing the sleep habits of elephant seals during the months they spend at sea......»»
Save $50 on the Apollo wearable sleep and wellness device
The Apollo wearable sleep tracker is on sale. Here's everything you need to know about the unique smartwatch......»»
Dark Noise ambient sound app gets major update with new free tier and high quality stereo remasters
Dark Noise is a popular iPhone, iPad, and Mac app that lets users play ambient sounds to help them sleep, focus, and relax. This week, the developers behind the app released Dark Noise 3, which features a free tier for the first time, as well as hig.....»»
Worm genetics reveal important pathways for sleep regulation
Although the regulation of sleep—how much, when, and how sleep occurs—is mainly considered to be controlled by the brain, sleep deprivation also affects the body, and signals from the body can affect sleep. However, the ways in which the body reg.....»»
Your Nighttime Snores and Coughs May Be Unique
Early research aims to look for patterns in an individual’s sleep sounds using deep neural networks—with potential applications for health care......»»
How to Fix a Broken Sleep Schedule
Whether you struggle to drift off or wake up in the morning, these tips can help you get the rest you deserve......»»
How to Create Your Optimal Bedtime Routine
We asked experts how to craft a more intentional, peace-filled ritual to support a better night’s sleep......»»
The Oura Ring now tells you if you really are a night owl or an early bird
A software update has brought new sleep-related features to the Oura Ring, including assessing your Chronotype and if you're a night owl or an early bird......»»
Hatch Restore 2 review: restful nights and relaxing mornings
The Hatch Restore 2 is a great sleep aid, making it easy to unwind at night and start each day fully rested......»»
Apple Watch study says you need to get more sleep
Data generated by the Apple Watch for the Apple Heart and Movement Study indicates that most people don't get enough sleep at night, and that people in Idaho get more sleep than West Virginia.Wear an Apple Watch at night to see how well you sleep.The.....»»
Apple Watch study reveals most of us aren’t getting nearly enough sleep every night
Using data from the Apple Heart and Movement Study, collected by Apple Watch, researchers say that most people aren’t getting nearly enough sleep every night. The research, published this month by the Brigham and Women’s Hospital, is based on s.....»»