Can coffee or a nap make up for sleep deprivation?
Lack of sleep harms memory and cognition, but our easy remedies can't fix everything. Enlarge / A cup of coffee might provide you some pep, but it won’t fully make up for lost sleep. (credit: iStock / Getty Images Plus).....»»
How to block blue light on Mac and 4 more tips to help you fall asleep easier
Interested in ways to use your Mac so it isn’t making it harder for you to get to sleep? While blue light has become a much-talked-about enemy of sleep, there’s recent research that shows more than just blue light can have a negative effect on f.....»»
The tech helping people better night"s sleep
Individuals suffering from insomnia are increasingly turning to tech for assistance......»»
Is kindness contagious?
Imagine that you're approaching your favorite coffee shop, when your eyes are suddenly drawn toward an interaction between two strangers happening just outside its doors. One man sits, leaning against the glass window, knees drawn to his chest, a pla.....»»
Financial strain and material deprivation linked to increased child behavioral difficulties
Exposure to financial strain and material deprivation rather than reduced household income are linked to the development of child behavioral difficulties, according to a new study conducted by researchers in the Department of Sociology, Trinity Colle.....»»
Nightly sleep is key to student success, shows study
College is a time of transition for young adults. It may be the first time students have the freedom to determine how to spend their time, but this freedom comes with competing interests from academics, social events and even sleep......»»
How to block blue light on iPhone and more tips to fall asleep
Curious how to use your iPhone more intentionally so it’s not making it difficult for you to get to sleep at night? While blue light has gotten a lot of focus as something to avoid, there’s also recent research that shows more than just blue lig.....»»
A new downside to coffee? It pollutes
I love coffee. I love it so much that I don't even want to tell you this:.....»»
Starbucks fans are steamed: The psychology underlying anger toward changes to a rewards program
Starbucks, the coffee chain giant, is modifying its rewards program, and the news is full of stories of outraged consumers......»»
Brazil"s new president works to reverse Amazon deforestation
Shaking a traditional rattle, Brazil's incoming head of Indigenous affairs recently walked through every corner of the agency's headquarters—even its coffee room—as she invoked help from ancestors during a ritual cleansing......»»
What do oranges, coffee grounds and seaweed have in common? They outshine cotton in sustainable fashion
Ever considered the carbon footprint of manufacturing your favorite shirt?.....»»
Best Nespresso deals for January 2023
If you're Jonesing for high-quality espresso and coffee, we've got you covered with these Nespresso deals......»»
How Apple Watch sleep tracking can help you lose weight
Besides sweating along to Apple Fitness+ workouts, there is important data stored in your iPhone that you should focus on when it comes to fat loss: sleep. Andrey_Popov/ ShutterstockPoor sleep quality and duration can lead to weight gain, metabolic d.....»»
How Apple"s sleep tracker can help you lose weight
Besides sweating along to Apple Fitness+ workouts, there is important data stored in your iPhone that you should focus on when it comes to fat loss: sleep. Andrey_Popov/ ShutterstockPoor sleep quality and duration can lead to weight gain, metabolic d.....»»
Zero trust network access for Desktop as a Service
When you support a remote workforce, you risk opening your data, applications, and organization to the world. How can you sleep soundly at night while enabling a modern “work from anywhere” workforce? Acknowledging the inherited security challeng.....»»
Best coffee maker deals for January 2023
Hot coffee tastes especially good in every season, so we gathered the best deals for coffee and espresso makers......»»
Best sleep tracking apps for iPhone
You are not alone if you are having trouble sleeping, as every night millions of people toss and turn longing for a better night's rest. The best sleep-tracking apps can help you relax, meditate, and start dreaming quicker.[Pexels/Andrea Piacquadio]R.....»»
This Seriously Hipster Bean Is Coffee’s Best Hope for Survival
Climate change is straining the world’s two favorite coffee species. Could a resilient 19th-century alternative solve the brew’s existential crisis?.....»»
The best headphones for sleeping in 2023: earbuds, masks, and more
Finding earbuds you can sleep with may be a struggle: These options offer comfort, sleep-tracking technology, sleep masks for your eyes, and more......»»
We tried Tesla"s wireless charger -- but we can"t show you
While attending CES in Las Vegas, tucked away in a remote corner in a coffee shop, AppleInsider got a first look at Tesla's free placement wireless charger. Here's what we saw.Tesla is notoriously secretive, shunning press efforts that it does not ha.....»»
Daily Deals Jan. 9: $300 off eufy Clean by Anker RoboVac, LG 65" 4K Smart TV for $1,649 & more
Monday's best deals include $150 off a 2022 MacBook Pro, 21% off a new Amazon Halo Rise Bedside Sleep Tracker, 27% off an Apple iMac, and 48% off an HP ProBook 635 Aero G8 13.3" HD Notebook.Get 21% off Amazon Halo RiseThe AppleInsider team reviews de.....»»