Anxiety effectively treated with exercise
Both moderate and strenuous exercise alleviate symptoms of anxiety, even when the disorder is chronic, a new study shows......»»
First steps toward a whole-body map of molecular responses to exercise
Research definitively confirms that muscle-moving, calorie-burning activity slows the advance of disease, improves cognitive function, boosts the immune system, and reduces rates of mortality from all causes......»»
Natural sun protection for wood floors and furniture
To keep wood from aging prematurely, it's important to protect it effectively against ultraviolet (UV) radiation. At the same time, people want to retain the look and feel of natural wooden surfaces, but the transparent protective coatings that are c.....»»
Unfollow Everything lawsuit could change the way we use social media apps
A court is being asked to decide whether or not Meta has a legal obligation to allow the use of Unfollow Everything – a browser tool which effectively empties your Facebook feed. The idea behind the tool is that instead of being sucked into an e.....»»
Behavioral therapy against aging: Researchers study the effect of therapies on older dogs
It is well known that getting plenty of exercise and mental training are important for a long and healthy life. But which is more effective? Do the tasks develop abilities that go beyond them?.....»»
Intervention based on science of reading and math boosts comprehension and word problem-solving skills
New research from the University of Kansas has found that an intervention based on the science of reading and math effectively helped English learners boost their comprehension, visualize and synthesize information, and make connections that signific.....»»
Stellar Cyber and Acronis team up to provide optimized threat detection solutions for MSPs
Stellar Cyber has revealed a new partnership with Acronis, to deliver an optimized threat detection and response solution enabling MSPs to protect on-premises, cloud, hybrid, and IT/OT environments most cost-effectively and efficiently possible. Thro.....»»
This one Apple Fitness feature completely changed how I exercise
Sticking with a regular workout routine can feel impossible at times. But that changed after I found this one Apple Fitness feature......»»
NASA to overhaul mission returning samples from Mars—here"s why it must and will go ahead
NASA recently announced that it is seeking new ways to complete the return to Earth of rock cores drilled by the Perseverance Rover in the Jezero Crater on Mars. This has led to some anxiety among space scientists, who view the Mars Sample Return (MS.....»»
Laser-treated cork absorbs oil for carbon-neutral ocean cleanup
Oil spills are deadly disasters for ocean ecosystems. They can have lasting impacts on fish and marine mammals for decades and wreak havoc on coastal forests, coral reefs, and the surrounding land. Chemical dispersants are often used to break down oi.....»»
Studying spaceflight atrophy with machine learning
Even intense exercise by astronauts cannot compensate for muscle atrophy caused by microgravity. Atrophy occurs, in part, by way of an underlying mechanism that regulates calcium uptake. Recent research has shown exposure to spaceflight alters the up.....»»
Sectigo SCM Pro automates certificate management
Sectigo launched SCM Pro, a solution to bring the robustness of enterprise CLM to Small and midsize enterprises (SMEs), effectively leveling the playing field between large enterprises and the mid-market. Online identity proliferation, hybrid work, a.....»»
Scientists develop maleic acid-treated bacterial cellulose gel for enhancing bone repair
The field of bone tissue engineering (BTE) is a promising avenue for addressing bone injuries and defects by constructing artificial scaffolds with bionic functionalities. Due to its unique 3D network structure, impressive mechanical properties, and.....»»
Space Force Is Planning a Military Exercise in Orbit
Two satellites will engage in a “realistic threat response scenario” when Victus Haze gets underway......»»
Apple health study proves anybody can run a marathon -- given enough time
For five years, Apple has been running a Heart and Movement Study using the Apple Watch, and its researchers have now examined the training and cardio exercises that marathon runners do.You may never have seen it — all Apple Watch exercise rings co.....»»
The Space Force is planning what could be the first military exercise in orbit
"The vendors will exercise a realistic threat response scenario." Enlarge / Artist's illustration of two satellites performing rendezvous and proximity operations in low-Earth orbit. (credit: True Anomaly) The US Space F.....»»
Recent advances in application of polysaccharides in cosmetics
With the increasing application of natural ingredients in the cosmetics industry, the beneficial properties of natural polysaccharides have been effectively harnessed. Certain polysaccharides exhibit superior moisturizing capabilities compared to hya.....»»
In some classrooms in Senegal, deaf and hard-of-hearing students now study alongside everyone else
Mouhamed Sall stepped to the chalkboard with a glance and quick question in sign language to an assistant. Then he solved the exercise to the silent approval of his classmates, who waved their hands in a display of appreciation......»»
Making mural art helps teens cope
In Quebec's 2016–17 health survey of high-school students, 33% in grades 9, 10 and 11 reported experiencing high levels of psychological distress. And in 2021, a significant 6.1% said they had been diagnosed with an anxiety-depressive disorder, a 3.....»»
If you have money anxiety, knowing your financial attachment style can help
The number of people struggling with money in Britain is at a record high. Financial charities say that people are contacting them for help with debt, paying bills and insolvency. The campaign group Debt Justice found in a survey that 29% of 18- to 2.....»»
New focused approach can help untangle messy quantum scrambling problems
The world is a cluttered, noisy place, and the ability to effectively focus is a valuable skill. For example, at a bustling party, the clatter of cutlery, the conversations, the music, the scratching of your shirt tag and almost everything else must.....»»