Anxiety effectively treated with exercise
Both moderate and strenuous exercise alleviate symptoms of anxiety, even when the disorder is chronic, a new study shows......»»
Golfers" risk from pesticides used on turf grass is likely low, studies find
For many, spring heralds fresh air and exercise on the golf course. But do players risk exposure to unsafe levels of pesticides used to beautify and maintain a golf course's green grass?.....»»
How to design and deliver an effective cybersecurity exercise
Armed forces have always utilized war-gaming exercises for battlefield training to prepare for times of conflict. With today’s digital transformation, the same concept is being applied in the form of cybersecurity exercises – tests and simulation.....»»
Scientists discover a key quality-control mechanism in DNA replication
When cells in the human body divide, they must first make accurate copies of their DNA. The DNA replication exercise is one of the most important processes in all living organisms and is fraught with risks of mutation, which can lead to cell death or.....»»
Getting a charge: An exercise bike that turns your pedaling into power
LifeSpan's Ampera offers a solid workout, but it has a lot of quirks. Enlarge (credit: LifeSpan) I enjoy getting my exercise, but hate doing it indoors. I'd much rather get some fresh air and watch the world drift past m.....»»
Zero-day exploitation surged in 2023, Google finds
2023 saw attackers increasingly focusing on the discovery and exploitation of zero-day vulnerabilities in third-party libraries (libvpx, ImagelO) and drivers (Mali GPU, Qualcomm Adreno GPU), as they can affect multiple products and effectively offer.....»»
Chemists develop method to confirm mRNA vaccine stability
University at Albany researchers at the RNA Institute have developed a new method to test COVID-19 vaccine integrity that could allow anyone with basic skills in vaccine handling to detect expired vaccines quickly and effectively, without specialized.....»»
Cinnamic acid shows promise for opening a new developmental avenue in hair growth treatment
Hair has a significant impact on how society and we, as individuals, see ourselves. Consequently, hair loss or alopecia causes considerable emotional distress and anxiety and often results in a reduced quality of life for those suffering from its eff.....»»
Scammers exploit tax season anxiety with AI tools
25% of Americans has lost money to online tax scams, according to McAfee. Of the people who clicked on fraudulent links from supposed tax services, 68% lost money. Among those, 29% lost more than $2,500, and 17% lost more than $10,000. Moreover, 76%.....»»
Workers with job flexibility and security have better mental health
Job flexibility and security were linked to significantly less psychological distress and anxiety. Enlarge (credit: Office Space) American workers who have more flexibility and security in their jobs also have better me.....»»
A closer look into cryptococcal fungal infections in pets
Allowing pets to roam outdoors can seem like harmless fun, providing them with exercise, mental stimulation, and a chance to explore......»»
Why teens should treasure their friendships
Adolescents with strong friendships experience fewer anxiety and depression symptoms, Ph.D. student Iris Koele discovered in her research on high school students' social relationships. "As a psychologist, I include friends in the treatment plan: who.....»»
Apple has effectively abandoned HomeKit Secure Routers
Apple's HomeKit Secure Routers were announced in 2019 but never really taken up by manufacturers, and now some vendors are claiming Apple is no longer pursuing the technology.Craig Federighi introducing HomeKit Secure Routers at WWDC 2019HomeKit Secu.....»»
Interior green wall plants treated with antigibberellin plant growth regulators show controlled stem growth
As more businesses recognize the many benefits of having plants in the workplace, interior green walls, also known as living walls, have gained popularity in recent years for their aesthetic appeal and environmental benefits. However, managing plant.....»»
LogicGate introduces cyber and operational risk suite offerings
LogicGate announces the new Cyber Risk Suite and Operational Risk Suite offerings, providing enterprises with purpose-built integrated solutions to efficiently and effectively optimize their Enterprise Risk Management (ERM) and cyber risk programs. E.....»»
iPhone 16 buyers may be treated to slimmer bezels and bigger screens
Apple is pursuing a display tech upgrade that will slim down bezels across all iPhone 16 series smartphones. On the Pro models, the screen size goes up......»»
Quicmap: Fast, open-source QUIC protocol scanner
Quicmap is a fast, open-source QUIC service scanner that streamlines the process by eliminating multiple tool requirements. It effectively identifies QUIC services, the protocol version, and the supported ALPNs. “As I started researching the QU.....»»
Public anxiety mounts over critical infrastructure resilience to cyber attacks
With temporary failures of critical infrastructure on the rise in the recent years, 81% of US residents are worried about how secure critical infrastructure may be, according to MITRE and The Harris Poll. Public views cyberattacks as greatest risk to.....»»
Study finds media coverage focused on NASA mathematician"s achievements, but treated discrimination as past problem
Without Katherine Johnson, NASA would not have landed a man on the moon. The 2016 film "Hidden Figures" told Johnson's story as a brilliant mathematician, a trailblazer who overcame racism and sexism to succeed at NASA in the 1950s and '60s. That mon.....»»
Apple Watch study reveals which states exercise the most (and the least)
In celebration of Heart Month, the Apple Heart & Movement Study released updated trends in activity and cardio fitness, including which states are – and are not – meeting the recommended 150 minutes of moderate aerobic exercise per week threshold.....»»
Unexpected outcomes: Digital nudges in online teamwork
The dramatic expansion of Internet communication tools has led to increases in temporary online groups that solve problems, provide services, or produce new knowledge. But many of these groups struggle to collaborate effectively......»»