The Sleep Debt Collector Is Here
Recent studies in humans and mice have shown that late nights and early mornings may cause long lasting damage to your brain. From a report: The sleep debt collectors are coming. They want you to know that there is no such thing as forgiveness, only.....»»
Monster Hunter Rise: Sunbreak Collector’s Edition Is Up for Preorder
Everything you need to know to preorder the Monster Hunter Rise: Sunbreak collector's edition.Good news, Switch-owning Monster Hunter fans. Sunbreak, the upcoming expansion for Monster Hunter Rise, is getting a collector’s edition for Switch (see i.....»»
The best king mattresses, whether you"re sleeping or working from bed
Upgrading to a king-size mattress can be a good move for a number of reasons. Maybe you sleep with a partner and need some extra space, or maybe you just want more room to sprawl out at night. (No shame in being a bed hog.) You might even, due to nec.....»»
Sleeping With the Light On May Be Harmful To You
"Exposure to even moderate ambient lighting during nighttime sleep, compared to sleeping in a dimly lit room, harms your cardiovascular function during sleep and increases your insulin resistance the following morning," announced Northwestern Medicin.....»»
The best smart mattresses with built-in sleep tracking
Want a better night's sleep? One way to see how well you're sleeping is a smart mattress, which track health metrics Here are the best options on the market......»»
Sleep coach explains when we dream and whether dreams have meaning
What stage of sleep do you dream in? Beatrix Schmidt, author and professional sleep coach, explains......»»
Microsoft Defender Tags Office Updates As Ransomware
joshuark writes: In one of those in-your-face irony or karmic debt, Bleeping Computer reports that Microsoft Defender tags Office updates as ransomware. The article states: "Windows admins were hit today by a wave of Microsoft Defender for Endpoint f.....»»
A lifetime subscription to this sleep streaming service is on sale for under £80
TL;DR: A lifetime subscription to Restflix is on sale for £75.84, saving you 83% on list price.The smallest changes to routines can screw up sleep patterns. So, moving the clock an hour ahead definitely can be a shock to the system. Fortunately.....»»
How to organize your favorite TikToks into collections
TikTok offers an endless stream of fun and informative videos that can have you scrolling for hours on end — as well as losing irresponsible amounts of sleep. With so much interesting content, it's easy to lose clips you might want to revisit l.....»»
Snag some cooling gel pillows on sale and make the "cold side" a thing of the past
SAVE 46%: Cooling pillows can help you avoid the dreaded mid-sleep pillow flip. As of March 15, this queen-size gel set by Beckham Luxury Linens is on sale at Amazon for $27.19, which is 46% down from its regular price of $49.99. It includes two pill.....»»
How to sleep better: 5 gadgets to tackle your biggest sleep problems
Sleep tech for snorers, insomniacs, light sleepers and more.....»»
Sleep In Dimly Lit Room Can Be Bad For Your Health, Study Suggests
An anonymous reader quotes a report from Bloomberg: Sleeping in the dark may reduce your risk of heart disease and diabetes, a new study suggests. Exposure to overhead lighting during sleep at night, compared to sleeping in a dimly lit room, harms he.....»»
Sleeplessness at night: How insomnia affected me and how I dealt with it
What insomnia is like to live with and how to transform your sleep, by author and sleep expert Kate Mikhail......»»
Sleep Awareness Week 2022 has begun — tech and tips for better sleep
Sleep Awareness Week 2022 starts today, and to celebrate we'll be sharing expert sleep advice, tech and tips......»»
Fitbit Sense review: One of the best wearable sleep trackers
The Fitbit Sense is a compact wearable that tracks a lot of valuable health information at a nice price......»»
Lawmakers Urge Congress To Make Daylight Saving Time Permanent
An anonymous reader quotes a report from Wall Street Journal: It's time to Spring Forward again, as most of the U.S. shifts Sunday into daylight-saving time. If it were up to some lawmakers, the lost hour of sleep every March would be but a fixture o.....»»
Snag a Philips SmartSleep light to help beat daylight saving grogginess
Save 20%: Wakey, wakey! The Philips SmartSleep Wake Up Light is on sale for $79.95 at Amazon and Walmart as of March 10, down a full $20 from its $99.95 MSRP. Simply put, sleep is important. Whether it be for our day-to-day functioning, long term dev.....»»
Sleep tight despite the time change with a Restflix subscription on sale
TL;DR: As of March 9, unlimited access to Restflix: Restful Sleep Streaming is on sale for $149.99, down from $599, making it 74% off.The smallest changes to routines can screw up sleep patterns. So, moving the clock an hour ahead definitely can be a.....»»
Your chances of getting rid of student loan debt depend on who you are
To get rid of student loan debt through bankruptcy, you must prove to the court that paying back your student loans would cause an "undue hardship." But in our peer-reviewed study of nearly 700 student loan discharge cases spanning 1985 to 2020, we f.....»»
The best memory foam mattresses for every kind of sleep position
Memory foam mattresses are where it's at now. Metal springs all throughout your bed? No thanks. Hard pass.If you're currently looking into buying a new mattress, it helps to narrow it down to what kind of mattress you want. Memory foam is a great pla.....»»
Hitman 3 March 2022 Roadmap Unveiled, Includes The Collector Elusive Target & Arcade Contract Changes
The Hitman 3 March 2022 roadmap has been announced by IO Interactive. Find out what's new this month for Hitman 3 on PS4, PS5. The post Hitman 3 March 2022 Roadmap Unveiled, Includes The Collector Elusive Target & Arcade Contract Changes appeared fir.....»»