The best waterproof fitness trackers for swimming and everything else
It's not new news that fitness trackers these days are designed to get wet. Beyond just getting splashed while you wash your hands, these fitness-focused smartwatches can handle sweaty workouts, inclement weather, and in most cases, even swimming.If.....»»
Apple Fitness+ adds kickboxing workout, Beyonce artist spotlight, more
Apple Fitness+ is expanding its offerings on January 9 with a new kickboxing workout, sleep-themed meditations, a Beyonce artist spotlight, new Time to Walk guests, and three new trainers.Apple Fitness+ adds kickboxingKickboxing arrives as a new tota.....»»
Researchers shed light on how exercise preserves physical fitness during aging
Proven to protect against a wide array of diseases, exercise may be the most powerful anti-aging intervention known to science. However, while physical activity can improve health during aging, its beneficial effects inevitably decline. The cellular.....»»
Withings brought a new health tracker to CES 2023 — and it wants you to pee on it
Withings' latest fitness offering is the U-Scan, a puck-shaped analysis system that chemically tests your urine for health metrics and shares it all over Wi-Fi......»»
The best smartwatches in 2023: Apple Watch Series 8, Galaxy Watch 5, and more
Smartwatches offer notifications, fitness tracking, and more. Choosing one is the hard part, so to help, here is our list of the best smartwatches in 2023......»»
DEAL: Get in shape in the New Year with these amazing Amazfit fitness band deals
Amazfit is running a promotion across its wearables where you can get them at super cheap prices. The post DEAL: Get in shape in the New Year with these amazing Amazfit fitness band deals first appeared on Phandroid. The New Year is nearly.....»»
The earliest humans swam 100,000 years ago, but swimming remains a privileged pastime
One of my life's aims is to swim in as many lakes, rivers, pools and oceans as I possibly can, to use my liberty and swimming skills as freely as I can. I love the feeling of being in a large, fresh body of water, its soft immersive, vast or deep buo.....»»
New year, new you – How your Apple Watch and iPhone can help with health and fitness goals
Yep, it’s that time of the year when all the “new year, new you” advice abounds – and when people enthusiastically make all kinds of vows to themselves, most of which are forgotten by the end of January. But as any fitness expert or dieticia.....»»
Monty Python’s silly walk ideal for burning calories, research shows
More than half a century after first airing on the BBC, Monty Python’s famous silly-walk sketch has inspired a fitness-focused research study......»»
How to stay healthy while traveling with Apple Fitness+
Traveling doesn't have to sabotage your fitness goals when you know how to use Apple Fitness+ to maximize your workouts. Here's how to use it best, when on the road.A major part of staying healthy is consistency, and Apple Fitness+ is a perfect exerc.....»»
Apple Watch: How to see your detailed heart rate history
Apple Watch can be an amazing tool for health and fitness, but are you taking advantage of the useful data it records? Read along for how to see your Apple Watch heart rate history across a variety of categories like resting, walking, workouts, and.....»»
How to use Apple Health calorie burn metrics
If your New Year's resolution is to get fit, you have a good tool strapped to your wrist. Here's how to put Apple Health's calorie burn metrics to good use.When commencing a fitness program that focuses on fat loss, many are under the impression that.....»»
A very special Dealmaster: Last-minute deals you can still grab
Dealmaster has discounts on some of our favorite fitness trackers, 4K TVs, and smart home devices. Enlarge (credit: Ars Technica) We're entering the last week of the year and, as you might've guessed, there's still a fai.....»»
How to use Apple Health"s calorie burn metrics
If your New Year's resolution is to get fit, you have a good tool strapped to your wrist. Here's how to put Apple Health's calorie burn metrics to good use.When commencing a fitness program that focuses on fat loss, many are under the impression that.....»»
DEAL: These Tile tracker deals means you’ll never lose sight of your belongings again
Want to keep track of your belongings like your bags or wallets? Then check out these amazing discounts for the Tile trackers now. The post DEAL: These Tile tracker deals means you’ll never lose sight of your belongings again first appeared on Phan.....»»
Apple Watch: How to see calories burned – active, passive, and total
Apple Watch is a great device for tracking health and fitness goals, and one important aspect of that is how much energy you’re burning. Follow along for how to see your calories burned on Apple Watch for active and passive metrics plus your daily.....»»
Best NordicTrack deals on home fitness and exercise equipment for December 2022
Premium home fitness machines can last for years because of their quality and manufacturer support......»»
New activity trackers for dolphin conservation
Just like a smartwatch can tell its wearer how many calories they consume during exercise, data from dolphin wearables can now be used to estimate how much energy dolphins use when they swim......»»
Prešeren dolphin could hold long-distance swimming record
A team of researchers, including experts from the University of St Andrews, have documented the longest recorded movement in an inshore bottlenose dolphin—an incredible journey of 2,053 km (approximately 1,276 miles)......»»
John Cleese’s classic “silly walk” burns more calories than a normal gait
Increasing the inefficiency of physical activity could boost cardiovascular fitness. Walking like John Cleese's character, Mr. Teabag, in Monty Python's famous "Ministry of Silly Walks" skit requires considera.....»»
Best Garmin watch deals for December 2022
Garmin makes some of the best fitness wearables, and we can help you find the right one at the right price with this roundup of the best Garmin watch deals......»»