How to get your kid into mindfulness
March Mindfulness is a Mashable series that explores the intersection of meditation practice and technology. Because even in 2022, March doesn't have to be madness.Many years ago, when my daughter was a toddler, I decided to introduce her to the conc.....»»
Meditation Mouse gives little kids a taste of mindfulness
Fisher-Price's Meditation Mouse is a plush toy with a gentle personality designed to teach toddlers and preschoolers mindfulness using guided meditation tracks. If that sounds like an improbable task, it can't be any harder than calming a toddle.....»»
Star Wars and Headspace let you practice mindfulness in a galaxy far, far away
The practice of mindfulness is woven throughout the teachings of the Jedi, so Headspace's latest collaboration truly makes sense. Plus, you can fall asleep to the sound of porgs. The mindfulness app is collaborating with Star Wars for some new breath.....»»
What pets can teach us about mindfulness
Some mornings I wake up and am about to turn over to look at my phone, but then I realize that my dog, Meerie, is tucked perfectly into the crook of my legs. She's lightly snoring, her rib cage rising and falling. So I wait. I feel her warmth, listen.....»»
Vibration meditation: The gadget that calms by purring on you
March Mindfulness is an annual Mashable series that explores the intersection of meditation practice and technology. Because even in 2022, March doesn't have to be madness. The first time a friend with anxiety disorder told me about the Sensate, I wa.....»»
Want to increase your mindfulness? Try social media.
March Mindfulness is a Mashable series that explores the intersection of meditation practice and technology. Because even in 2022, March doesn't have to be madness.The internet is full of wonders, and it's equally full of horrors. Being online too mu.....»»
How to get your kid into mindfulness
March Mindfulness is a Mashable series that explores the intersection of meditation practice and technology. Because even in 2022, March doesn't have to be madness.Many years ago, when my daughter was a toddler, I decided to introduce her to the conc.....»»
TikTok meets meditation: The singing bowl is a hit
March Mindfulness is a Mashable series that explores the intersection of meditation practice and technology. Because even in 2022, March doesn't have to be madness.Compared to the average frenetic 30-second TikTok video, this one is an oasis of calm......»»
New study shows benefits of mindfulness for middle-school teachers
Mindfulness training can reduce symptoms of anxiety and depression in middle-school teachers while boosting their self-compassion and classroom management skills, according to a new study by researchers at Penn State and Portland State University......»»
How Final Fantasy VII radicalized a generation of climate warriors
From activists to families, FFVII's cautionary, planetary tale still resonates. I mean, all the packaging required for a game spanning three CDs might help inspire some environmental mindfulness on its own. In September of 1997, Final Fan.....»»
Psychedelic VR meditation startup Tripp raises $11 million Series A
As an increasing number of startups sell investors on mobile apps that help consumers prioritize well-being and mindfulness, other startups are looking for a more immersive take that allows users to fully disconnect from the world around them. Tripp.....»»
watchOS 8 brings new mindfulness features and respiratory tracking
You weren’t expecting to make it through this year’s WWDC without some big watchOS news, were you? Apple’s wearable isn’t quite doing iPhone numbers, but Watch has been massively successful for the company, utterly dominating the smartwatch m.....»»
BehaVR’s CenteredVR Eases Emotional Toll of COVID-19 on Healthcare Workers
Nurses at Hoag using a Pico headset for stress reduction CenteredVR was developed in collaboration with Johns Hopkins Medicine Personalized, VR-based stress reduction experience uses mindfulness and coping skills to support the mental health of those.....»»
Robotic dogs and laughter therapy: Combating loneliness and isolation while social distancing
Robotic dogs, laughter therapy and mindfulness are some of the ways that might help people -- particularly the elderly -- cope with loneliness and social isolation while social distancing, say researchers......»»
LED Lit Felted Mushrooms
Practice “slow making” and mindfulness while needle-felting, then sew on a light to complete the magical experience Read more on MAKE The post LED Lit Felted Mushrooms appeared first on Make: DIY Projects and Ideas for Makers......»»