Mattress pad vs mattress topper: which one is best for your sleep?
Mattress pads and toppers are an easy way to upgrade your current mattress, but there are some big differences between them......»»
These are the top sleeping pads for backpacking
Sleeping pads lift your body up and off the ground, protecting it against the elements and rocky ground cover. After a hard day on the trails, the added cushioning of a sleeping pad supports your joints so that you can catch a restful night of sleep......»»
Babysense Cloud smart mattress monitors your baby’s sleep
Babysense has announced its new Cloud smart mattress that can track when your baby is about to wake up, has trouble sleeping, or needs to be changed......»»
The best smart sleep tech at CES 2022
CES 2022 was home to a lot of smart sleep technology that will help you grab a better night's sleep and feel more rested during the day......»»
Presidents" Day mattress sales 2022: when it is and deals we can expect
Your guide to the best Presidents' Day mattress sales with deals you can expect and everything else you need to know......»»
Sleep Number’s New 360 Smart Bed monitors and improves sleep health as you age
Sleep Number announces its new 360 Smart Bed that has new hardware and uses A.I. and machine learning to improve your sleep health as you age......»»
How to have Spotify tunes put you to sleep with Android’s Bedtime mode
Having trouble sleeping lately? Help yourself drift off and get a better night's sleep by using Android's Bedtime mode, with support for Spotify and Calm......»»
The Owlet Dream Duo and Dream Sock help monitor and improve babies’ sleep health
The new Dream Sock and Dream Duo help you monitor and improve your baby's sleep health and patterns with comfortable accessories......»»
Meta-analysis of two types of molecular stresses reveals common factors
Stress can impact sleep, focus and more—down to our molecules. Oxidative stress results from an imbalance of oxidants and antioxidants, caused by an increase of free radicals, or reactive oxygen species, that can damage cells and their components......»»
Melatonin exacerbates asthma, study finds
Asthma sufferers generally find their condition gets worse at night. Now researchers may understand why. Melatonin, a sleep hormone that is sometimes prescribed to treat insomnia, exasperates the constriction of the bronchus -- the pathway that moves.....»»
Save 35% on a cooling sleep system featured on "Shark Tank"
TL;DR: The BedJet 3 Climate Comfort Sleep System is just $399.99 at the Mashable Shop as of Dec. 11. That's 35% off.Despite what your significant other may claim, approximately 65 degrees Fahrenheit is the best temperature for sleep. But setting your.....»»
Spark Creativity with Thomas Edison"s Napping Technique
Waking yourself from the twilight state just before sleep may help you to solve a challenging problem, a study shows -- Read more on ScientificAmerican.com.....»»
Waking Up Right After Drifting Off To Sleep Can Boost Creativity
sciencehabit writes: When Thomas Edison hit a wall with his inventions, he would nap in an armchair while holding a steel ball. As he started to fall asleep and his muscles relaxed, the ball would strike the floor, waking him with insights into his p.....»»
How to use Night/Dark Mode on Google Nest Hub Smart Display
Is your Nest Hub or Hub Max screen a little too bright? Try the Google Home Night Mode setting to dim it down for sleep or ambiance......»»
Researchers model circadian clock neurons in a day-active animal
It's no secret that jet lag and night-shift work can wreak havoc on the way our body's internal clock syncs up our daily wake-sleep cycle, known as circadian rhythm, but now researchers say they are a step closer to understanding how the brain create.....»»
Treating insomnia with cognitive behavioral therapy can prevent major depression in older adults
A new study has found that cognitive behavioral therapy (CBT-I) prevented major depression, decreasing the likelihood of depression by over 50% as compared to sleep education therapy in adults over the age of 60 with insomnia......»»
Researchers model circadian clock neurons in a day-active animal for the first time
It's no secret that jet lag and night-shift work can wreak havoc on the way our body's internal clock syncs up our daily wake-sleep cycle, known as circadian rhythm, but now researchers say they are a step closer to understanding how the brain create.....»»
Poor sleep linked to feeling older and worse outlook on aging, which can impact health
Poor sleep in the over 50s is linked to more negative perceptions of aging, which in turn can impact physical, mental and cognitive health, new research has revealed. A study found that people who rated their sleep the worst also felt older, and perc.....»»
Best Cyber Monday Mattress Deals 2021: Top Tempur-Pedic, Purple & Leesa Deals Found by Deal Tomato
The best mattress deals for Cyber Monday 2021, including all the latest memory foam, spring and hybrid mattress deals BOSTON–(BUSINESS WIRE)–Cyber Monday mattress deals for 2021 are underway. Find the top offers on king, queen and twin ma.....»»
Purple Mattress Cyber Monday Deals (2021): Top Mattress & Bedding Sales Reviewed by Consumer Walk
Save on a wide selection of Purple mattress deals at the Cyber Monday sale, including Purple pillow, cover & blanket offers BOSTON–(BUSINESS WIRE)–Compare the top Purple mattress deals for Cyber Monday, including all the best weighted bla.....»»
Only alcohol -- not caffeine, diet or lack of sleep -- might trigger heart rhythm condition
New research that tested possible triggers of a common heart condition, including caffeine, sleep deprivation and sleeping on the left side, found that only alcohol use was consistently associated with more episodes of the heart arrhythmia......»»